Supermeals campaign offers money off healthy ingredients
A nation-wide campaign to help us plan affordable healthier meals was launched this week by Change4Life.
A nation-wide campaign to help us plan affordable healthier meals was launched this week by .
皇冠体育app Supermeals campaign offers discounts on healthy ingredients, such as fruit and veg and low fat yoghurts, at more than 1,000 Asda, Co-operative Food and Aldi stores across England.
said: 鈥溁使谔逵齛pp New Year is a good time to think about losing weight. 皇冠体育app Supermeals campaign will give us all some great ideas for balanced meals on a budget.
鈥淒o make use of all the great offers, useful tips and recipe ideas available on the and in the new cookbook.鈥�
4 million recipe packs with quick healthy meal ideas will be distributed to Change4Life supporters and can help families plan their meals.
Research has found that the second most popular evening meal is a sandwich opposed to a balanced meal. 皇冠体育app campaign reminds people that by planning meals and shopping, we can save money and make healthier choices at mealtimes.
Ainsley Harriott cookbook
100, 000 free copies of a brand new cookbook with celebrity chef Ainsley Harriott will also be made available later this month.
It contains a month鈥檚 worth of popular, healthy recipes all for under 拢5 to help families make the most of the offers available at their local stores.
TV chef Ainsley Harriott said: 鈥淪ometimes the thought of making meals from scratch can seem a bit daunting, but I have always tried to assure people that cooking at home can be really quick, easy and doesn鈥檛 need to break the bank.
鈥淭his campaign is a great way to give people the tools and imagination they need to get back into the kitchen and give cooking a try. All you have to do is make an effort to sit down and pull together a simple meal plan and follow some handy cost effective recipe ideas from Change4Life.鈥�
Watch the Ainsley Harriott cooking video: